My dear friends, we love you so very much,

There are always people in your world who will delight you and those who will rub you the wrong way.  There are always songs you will enjoy and types of music that you’d rather not hear. There are foods you’d love to eat and foods you love to avoid. It was meant to be this way. And while the foods you don’t like will not jump off the plate and into your mouth, nor will the music you do not like turn itself on and play, there are people you don’t care for who will attempt to assert their reality, beliefs, and behaviors into your life. At the 3D level, they can do this.

In the world of energy, however, no one can force a vibration into your field unless you resonate with it. No one can “make” you feel a certain way unless you already have that feeling lurking somewhere within, waiting for the button to be pushed.  The more you practice finding good feelings, the less the lesser feelings of others will impact you. Your buttons can become mostly un-pushable. Your buttons can even dissolve in the light of love.

If you look at this from a biological standpoint, the nerve cells in your brain wire together along tracks much like links of a railroad track. The more emotionally impactful an event, the stronger the wiring.  Suppose someone comes up to you and yells at you. If you have practiced feeling good, those nerve cells are wired to feel good, and this person’s bad feeling has nothing to “activate” within you. However, if you still have strong upsets or defenses brewing within, then when someone yells, you have circuits that can be activated. When something inside of you is a vibrational match to someone else’s energy, your buttons can be pushed.

This is yet one more reason we remind you often that you deserve to feel good. You deserve to feel better when you cannot feel good. You deserve to feel soothed when you can’t fee better easily. You deserve dear friends, to have a brain wired for goodness rather than a brain wired to take offense, react, and defend your own inner goodness. You deserve to have peace rather than worry. You deserve to have assistance rather than feeling alone. You deserve to be treated kindly, and when you are not, you deserve to remain above the vibration coming at you. Only a wounded soul would find temporary relief in the experience of being unkind to others. Eventually, you will see this and take no offense.

In practical terms, when someone comes at you with a strong and unpleasant vibration, the best thing you can do is to either flow light toward them or imagine their denser energies passing right through or around you. It is best to remain silent, to listen first, then speak with impact later. You can repeat what they said and then ask if they’d like another perspective. You can say nothing. Their unpleasant energy has little to do with you and everything to do with their own internal state. Your energy has nothing to do with them and everything to do with your internal state.

So, as you run into souls who are upset and trying to assert their opinions into your reality, remind yourself, “No one can insert a vibration into my field unless I have a match.”  Countless radio programs are being broadcast, and you can only hear them when your receiver is tuned into a given station. Countless cell phone conversations are being broadcast, and you only hear the one that matches the number you connect with. Likewise, countless conversations are going on in your personal life and upon your earth. Which ones are going to be matched and received by you? Which ones will “bounce” right off you? You may hear the words but you need not resonate with the feelings behind them. Resonate with love instead.

With practice, you can learn to be around anyone saying anything and remain in your own peaceful space. The more you practice feeling good, the easier it will become. And when someone does push your buttons, instead of trying not to feel what you do, simply accept yourself. Accept your feelings without judgment.  In that acceptance and self-love, your wiring will gradually shift to kinder pathways in the brain, and you will start to feel better once again. Rather than allowing unpleasant words and behaviors to fester in your memory, choose to focus on something better. These behaviors don’t deserve your attention.

Your feelings are not at the mercy of those around you. They are not at the mercy of what is going on in the world.  Your feelings belong to you and you alone. You get to choose your vibration and, therefore, who and what you will resonate with and therefore receive.  In time your buttons will disappear, and the lower vibrations of the world, though they buzz around you, will simply bounce off of you, unable to find a receiver.

God Bless You! We love you so very much.
— The Angels

The post Making your buttons less pushable first appeared on Ann Albers Visions of Heaven.

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